| Fish oil | Cod liver oil | |
|---|---|---|
| Source | Fish flesh and body fat | Fish liver |
| Nutrients | EPA, DHA | Omega-3 plus vitamins A and D |
| Main risk | GI upset, allergy | Vitamin A/D excess |
We ship from Canada to Mainland China, Hong Kong, Taiwan, Malaysia, Singapore, Indonesia, the Philippines and Vietnam at CA$7 (¥35) per pound, rounded up to the next pound, with a CA$50 (¥250) minimum; orders over CA$500 (¥2,500) ship at CA$6 (¥30) per pound. See our Shipping page for the calculator.
This article is general wellness and product information, not medical advice. If you have a medical condition, take medication, or are pregnant or breastfeeding, talk to your doctor or pharmacist first.
Sources
FAQ
Can children take fish oil?
Yes, preferably a children's formula at the label dose, after prioritizing low-mercury fish.
Is cod liver oil the same as fish oil?
No. Cod liver oil also contains large amounts of vitamins A and D.
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