What the research says
| Area | Evidence |
|---|---|
| Triglycerides | Higher doses of EPA+DHA lower triglycerides |
| Heart health | Mixed |
| Brain and eyes | DHA is a structural component |
| DPA | Early research |
Our seal oil products
| Product | Label dose | NPN |
|---|---|---|
| Seal Oil Omega 3 A+ (180) | 2 softgels twice daily | 80067575 |
| Green Label Seal Oil (300) | 2–4 softgels daily | 80049677 |
Side effects and precautions
- Fishy burps or mild stomach upset; take with meals.
- Higher doses may increase bleeding tendency.
- Ask your doctor first if you take blood thinners, are pregnant or have surgery planned.
We ship from Canada to Mainland China, Hong Kong, Taiwan, Malaysia, Singapore, Indonesia, the Philippines and Vietnam at CA$7 (¥35) per pound, rounded up to the next pound, with a CA$50 (¥250) minimum; orders over CA$500 (¥2,500) ship at CA$6 (¥30) per pound. See our Shipping page for the calculator.
This article is general wellness and product information, not medical advice. If you have a medical condition, take medication, or are pregnant or breastfeeding, talk to your doctor or pharmacist first.
Sources
FAQ
What is seal oil good for?
It is an Omega-3 source with EPA, DHA and DPA; Omega-3 evidence is strongest for lowering triglycerides.
How much seal oil per day?
Follow the label, typically 1–2 softgels once or twice daily.
Who should avoid seal oil?
Ask a doctor first if you take blood thinners, have a bleeding disorder or have surgery planned.
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